Week 4: Workout Challenge
Hi everyone! I made it to week four of working out 3-4x a week for 20 minutes! I am so […]
My Fall Goals for 2024
Okay, so a little over three weeks ago, I created two calendars for September. I created a calendar that has […]
Week 3: Workout Challenge
My goal is to workout for 20 minutes, 3-4x this week. The last two weeks were successful! I worked out […]
Week 2: Workout 3-4x This Week
This is my second workout challenge this month! My goal is to workout for 20 minutes, 3-4x a week, for […]
Workout Challenge: Complete a 20 minute workout 3-4x this week
My goal for this week is to complete a 20 minute workout 3-4 times this week. I currently weigh x […]
One Year Postpartum Gifts
Audio Blog 1- New Year’s Goals
Noah & Asella: A Disastrously Delightful Double Date
Noah & Asella Vol. 1 Installment 3: A Disastrously Delightful Double Date As she was about to sit down to […]
Noah & Asella: Farm Fun Compromises
Noah & Asella Vol. 1 Installment 2: Farm Fun Compromises Estelle tilted her head and looked at her pumpkin. […]
Noah & Asella: Too Fall Away
Noah & Asella Vol. 1 Installment 1: Too Fall Away. Noah slightly opened the door and popped his head inside. […]
Working for a Delayed Reward Can Boost Goal Persistence
Long-term goals, like losing weight, writing a book, or buying a house, are achieved by consistently completing short-term goals, like […]
Allowing for Failure Leads to Long-Term Success
Persistence is the key to success. Yet, people continue to give up in the face of failure, not realizing that […]
Give Solicited Advice: People Are More Likely to Take It
Giving advice people will be receptive of can be a rather precarious task, especially in the workplace. It can be […]
How to Protect Employees Against the Monday Blues
The Monday Blues is the idea that employees “start the week with a negative attitude” because the weekend has ended […]
Why You Hate Your Job on Mondays
Buzz, buzz. You reluctantly turn off your alarm clock and look at your phone. It’s Monday. You let out […]
Avoid Giving Out Illegitimate Tasks
If you want happy employees, avoid giving out illegitimate tasks. Illegitimate tasks are tasks that go against “what can […]
13 Signs Your Employee is Going to Quit
A study conducted by Timothy M. Gardner, and his fellow colleagues found that employees who plan on quitting emit […]
Why You Should Conduct Practice Interviews
Have you ever participated in a mock interview before? I haven’t. Well, I have never participated in a professional mock […]
Time Structure and Leisure Activities Boost Mental Health
Would you engage in more social leisure activities if you knew it could boost your mental health? Whether or not […]
The Importance of Work-Life Balance on Life Satisfaction
As a former teacher, I used to wake up in the morning and get work done before I stepped foot […]
How Bosses Impact Turnover Rate
What is the ideal boss? I asked a handful of people to name three characteristics that they wanted in their […]
Don’t Let the Number Fool You: Negotiate Higher
Negotiating your starting salary at a new job is important, especially if you aren’t satisfied with the initial offer. With […]
Unemployment’s Negative Impact on Mental Health
If you are unemployed, or have ever been unemployed, it probably isn’t surprising to hear that multiple studies have found […]
7 Ways to Celebrate Your Accomplishments
Celebrate! Celebrate! Celebrate! Also, if no one told you yet, congratulations! Most of us tend to fixate on all that […]
Put an End to the Ugly Building Phenomenon
The last couple of years I have started to notice that the majority of buildings are truly ugly. In the […]
Do You Want Letter Writing to Become Popular? Write More Letters!
Letter writing is both an art form and a means of communication. Unfortunately, letter writing has been on a steep […]
What I learned from writing and sending 10 letters
Recently, I embarked on the Mail Challenge: Writing 10 letters to 10 different people. This challenge was a fun way […]
Mail Challenge: Writing 10 letters to 10 different people.
I love getting cards in the mail! I know that I would really enjoy receiving a nice letter from a […]
10 ways to be nicer to yourself after a job rejection.
Getting rejected by a job can be a very difficult situation to manage. I remember after I graduated college I […]